“To me the very
essence of education is the concentration of mind and not the collection of
facts. If I had to do my education over again and had any voice in the matter,
I would not study facts at all. I would develop the power of concentration and
detachment and then with a perfect instrument (mind) I could collect facts at
will.”
-
Swami Vivekananda
The essence of all yoga and spiritual education is the
control of mind. It is a must not only for ascending the ladder of spiritual
life but also for achieving success in our day to day practical life. Once you
control your mind, happiness and peace come as a natural consequence.
Almost all our agonies and pains are due to our not having
proper control over our mind. Instead of becoming master of our mind, we have
become its slave. It makes us dance from here to there according to its whims. Instead
of us dictating upon it, it is dictating on us and pulling and pushing us in
various directions. The servant has become the master and the master has become
the servant. We have to restore our master status and place the servant in its
proper position if we want to be really happy and peaceful again. This means
that we should be able to put our minds where we want and keep it from running
here and there. Unless we control and overcome our mind, we are bound to be
unhappy and stressed. We can’t avoid it. In fact it is the difference in the
ability to control the mind that makes one different from another.
An uncontrolled and unbalanced mind also gets constantly
torn apart by various emotions, viz. likes, dislikes, love, hatred, jealousy,
revenge, anger, grief, pride, fear etc. Which are generated because of the
inability of the mind to face life or world as it really is. It gets carried
away by the dualities of life like gain/loss, success/failure, praise/insult,
life/death, pleasure/pain, union/separation, etc. Because of which it is
overjoyed and excited at one moment while in the next moment it is highly
frustrated, depressed, and tense.
Once you conquer your mind, you become a totally transformed
person, always peaceful and cheerful. Nobody and no situation in the world can
deflect you from your state of equilibrium. You reach a stage where all
external circumstance lose hold over you and surrender themselves to your feet.
You can stand like a rock amidst severest opposition and obstacles. You are the
king of the kings and have the power to move the whole world, if you desire so.
You are a source of light and power for whoever comes in contact with you. Power
of a controlled mind increases manifold in the same way as the power of running
water increases when it is controlled by constructing a dam.
Although difficult yet by constant practice and firm
determination, it is definitely possible to conquer your mind. It may require a
life long practice but considering the rewards, it is worth.
Nature of Mind
What is Mind
Mind is that faculty by virtue of which we are able to be
conscious and aware of ourselves. Consciousness and awareness of self and
others are the basic characteristics of mind which distinguish sentient or
living things from insentient or non living things. A stone is not conscious of
itself, as it has no mind. Same is the case with all physical objects. Since they
have no consciousness, they can’t think, analyze, reason, and feel good or bad,
sense pleasure or pain. It is the mind which thinks, reasons, analyzes,
discriminates, feels good or bad, senses pleasure and pain, imagines and
worries etc. An inanimate object doesn’t have all these faculties.
Your mind or soul is the real you. Your body is in your
possession just like you possess a house, a car; that is why you refer to the
body in the same way as you refer to your car or house, i.e. my body, my car,
my house etc. The body is the instrument of mind through which it (mind) acts
in the world and also suffers or enjoys.
It is the mind which sees, hears, smells etc. Through respective
sense organs and through the mechanism of the brain. It is the mind which feels
the pleasures or pains of the body. If mind is off or disconnected from the
body, you will feel no pain. For example, while sleeping a person feels no pain
of a physical injury because at that time his mind is dissociated from the
body. It is also the mind which speaks, eats and works through respective
physical organs.
Mind is Different
from the Brain
The brain is a physical organ like any other organ of the
body while mind is a non-physical entity. The brain can be compared with a
sophisticated computer through which mind controls and connects itself to the
body. Thus the brain acts as a link between the mind and the body.
Thinking, reasoning, feeling, imagining etc are all
attributes of mind only. The brain as well as the body being physical and
inanimate by nature can’t think or feel. The body and the brain are made alive
and animated by the entry of mind or soul only. At the time of death, when mind
(or consciousness or soul) leaves the physical body, the brain as well as the
body fall dead and become like any other physical object of the world. The brain
and the body, thus, are simply instrumental of the mind.
Mind Has No Weight or
Measurement
Being non-physical, mind can’t be weighed or quantified in
any measurement nor can it be chemically analyzed in any laboratory. These are
all the attributes of physical objects only.
Mind Is Eternal and
Immortal
The brain and the body, being physical in nature, are
subject to decay and are perishable in nature, while mind or consciousness or
soul never dies. It survives the death of the physical body. With the passage
of time, mind, instead of decaying, grows with the experience and maturity. To put
in short, mind or soul is without a beginning, or an end. It is immortal. There
was never a time when it was not there and there will never be a time when it
will not be there. It is beyond creation and dissolution, beyond time and space
and is eternal. No external violence, murder, fire, accidents or bombs can
touch it.
Mind Is Self Luminous
and Self Energized
Unlike physical objects which require a source of energy,
mind or conscious doesn’t require any outside energy to function. It is self
energized and self luminous, and goes on functioning till eternity. It is the
brain which needs energy for its functioning.
Mind Can Exist
Independent of the Body
Mind is much superior to the body. Mind acts as a master and
the body as the servant of the mind. After death the body dies, but the mind
continues to exist as one’s basic identity.
There are some persons who develop their mental powers to
such an extent that during their life time itself, they can leave their body at
will and travel as far as they like and then come back to their body. During this
travel, they (i.e. their minds) remain connected to their body by a fine silver
cord. This is called ‘out of the body experience’ or ‘astral travelling’. Sometimes
we can have this experience without any conscious effort when we have a near
miss with death or near death experience.
In the event of death, this silver cord gets broken so that
the body and mind become totally separated and the body falls dead.
There are other mental powers, e.g. telepathy, clairvoyance
(perceiving distant scenes by mind), clairaudience (listening to distant sound
by mind) etc. In all these phenomena, body or our physical senses are not
involved. These phenomena are directly manipulated by our mind only.
Also during deep stages of meditation one becomes totally
oblivious and detached from one’s body. At that stage if someone talks to you
or touches you, you don’t notice it because mind has almost disconnected from
the body and the outer world, and has turned towards the inner world.
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