Some people spend their life as if they have to somehow pass
the time of their life by indulging in whatever work comes their way. They
mindlessly run here and there without understanding the larger aim of life
which underlies all our activities. They take up something, but after a while
become tired of it and then take up another thing. Many of us go through life
in a similar way. We wander about aimlessly in one direction or other, seeking as
many adventures as possible. But after traveling through the uncountable
variety of lands, homes, jobs, encounters, relationships and projects that life
has to offer, we remain puzzled as to what it was all about. All too often in
this journey of life we come to the end looking back, and wondering as to what
was the purpose of all this running about.
We believe that by accumulating a lot of such experiences,
we increase our awareness and consciousness but in reality the process is just
the opposite. It is only by giving up and
letting go that the consciousness expands. The expansion of consciousness
doesn’t lie in the quantitative accumulation of experiences but in a
qualitative change in one’s consciousness.
The reason for this aimless approach to life is that the
consciousness of most human beings is not fully developed. Their consciousness
usually has a limited range and focus due to which they are not able to see the
things in their entirety. It (their consciousness) can be compared to a small
light which illuminates only small portions here and there, but never knowing
the full design and the meaning and purpose of what is being touched. In other
words most human beings have only a partial awakening of their consciousness.
The growth of consciousness doesn’t consist in travelling
with a small and uncertain light that illuminates only small segments of the
vast unknown. It is the systematic expansion of one’s consciousness to the
extent that everything can be understood and appreciated in its entirety in
relation to the whole and there remain no scope for partial and distorted truth.
The underlying goal of our life is to attain this highest
state of consciousness where consciousness is fully expanded and developed. In
this state our identity is not narrowly confined but embraces all. Everything
can now be known and understood properly in its true and unbiased state. In the process of growth, this underlying
purpose of our lives should remain stable despite all the changes we undergo in
life. This is what provides the meaning and purpose to our life.
One of the major changes which occur when consciousness
expands is a movement from self centeredness to selflessness. When the life of
consciousness is small, whatever is not included in its boundaries is alien to
it. Thus an individual whose consciousness is not well developed will be unable
to appreciate the concerns and viewpoints of others. There will be considerable
conflict in this person’s life in relation to his environment. But as
consciousness expands we become less self -centred and less preoccupied with
trivial individual concerns.
As consciousness gradually expands, we keep on climbing to a
higher vantage point from where we can see things from a larger perspective
which allows us to be less concerned and anxious and enable us to see things as
they really are and not as we imagined about them from a narrow perspective. One’s
thinking, feeling, attitudes and self concept are systematically transformed as
consciousness is expanded. The world and the people remain the same but our
angle of vision towards them changes totally.
When consciousness remains at a low level, one’s identity
remains totally confined and narrow. One’s life is always occupied with ‘I’,
‘Me’, and ‘Mine’. This creates for us a sense of separation from all that we
define as ‘not I’. And this separation creates discomfort, disharmony and at
times a feeling of loneliness and isolation. The experience of separateness
arouses anxiety. It is indeed the source of all anxiety. The narrower is one’s concept
of identity, the more insecure he will be, feeling small in the world which seems
large and threatening. He looks himself as an isolated being struggling against
the rest of the world. Such a person works primarily to achieve security and
his chief concern is self protection.
Yoga and spirituality helps us transcend constricting
identities to achieve a more encompassing awareness of who and what we are and
finally establish ourselves in our true nature which is full of peace,
happiness and bliss. Expanded identity involves less self preoccupation and
more concern for others. When this happens, even in a minor way, there is a
feeling of openness and lightness. We come to a greater awareness of the way in
which all beings are interrelated. Our sense of separation between ourselves
and others become less and less acute. We organize our lives to work for the
common benefit, or all of us rather than for me and mine.
A person with a narrow identity can’t see a larger pattern
of his life. In giving he feels that some part of him is being lost. But the
person with an expanded identity views himself as intimately connected with the
whole. Instead of acting from a sense of isolation and insecurity, he begins to
act from a sense of fullness and interrelatedness. The idea of working and living only for himself seems quite absurd to
him.
If we wish to grow, all the identification in terms of ‘me’
and ‘mine’ must slowly be abandoned and replaced. These identifications lead to
conflict and unhappiness. Although each of the things in the world apparently
has a separate identity, yet when we go to the very source, we find that there
is an underlying unity in the apparent diversity. The aim of all Yoga and spirituality is a movement from separateness to
unity.
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